What’s Your Attachment Style?
The way you connect with others may make more sense than you realize. Maybe you become anxious when someone feels distant, find yourself needing reassurance, pull away when relationships get too close, or notice yourself wanting connection and fearing it at the same time. These reactions aren’t random. They can develop from earlier relationships and […]
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Watch: What real personal growth looks like
In this video Luc explains what real personal growth looks like from a trauma-informed perspective, especially for people dealing with attachment wounds, chronic shame, anxiety, and deeper emotional patterns. If you are ready to explore the patterns that keep you stuck, therapy can help you build a different relationship with yourself, your emotions, and your […]